“NO MATTER WHAT YESTERDAY WAS LIKE,
BIRDS ALWAYS START THE NEW DAY WITH A SONG"

— ANON —

I don't know about you, but in these strange and worrying times I have found great solace in the most simple and routine of things.

One of my new morning rituals is to lie in bed and listen to the birds singing the sun over the horizon. Every morning without fail their cheerful notes drift through the air and for those moments nothing else matters.

The pieces I have selected for this month's playlist have this sentiment in mind. They are all pieces that I hope will help to make the worries of the world fade away as you listen to them.

If you have read July's playlist post you will know I like to stack a 'music meditation' practice with my yoga practice. For anyone who would like to add this to their daily rituals or to begin cultivating this habit I have created 'piece + quiet', where each day I will be posting a piece for you to use as a meditation.

Happy listening,

with love,
Samantha