— ANON —

If you are a regular listener to our playlists you will know we like to give each one a theme. Honouring that tradition this month's theme is 'Hygge'.

For those of you that don't know what this unusual word means; Hygge (pronounced hue-gah) is a quality of cosiness and comfortable conviviality that engenders a feeling of contentment or well-being. It is regarded as a defining characteristic of Danish culture.

With the night's drawing in we thought it was the perfect theme for this month. We hope you can find time to snuggle up somewhere cosy and listen to pieces throughout the month and that they help to bring you a sense of contentment and well-being.

We listen to these playlists as our lullabies every night by connecting the bluetooth speaker in our bedroom to a phone. This way we can leave the phone outside the bedroom eliminating any potential distractions from it. Spotify now has a sleep timer setting which is very handy, we set this for ~1hr and hit shuffle.

Doing this has improved the quality of our sleep hugely and also the rate we both fall asleep. We highly recommend trying this if you can.

Happy listening,
with love,